Calm Hearts, Brave Minds

Mindfulness Fun for the Entire Family!

Help your child sleep deeper, worry less, and embrace joy - through magical stories and science-backed relaxation tools.

FREE Mindfulness Extras

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Image of girl meditating. Links to mindful videos.

Mindfulness Videos

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Thumbnail image of Mindfulness Basics - Book 1 - Fun Activities to Stay Calm and Happy

Mindfulness Children’s Books

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Image of an open book with butterflies. Links to videos of hypnotic bedtime stories

Bedtime Stories

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